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Outdoor Fitness Classes and Fitness Camps

Come Experience Our Outdoor Fitness Classes and Fitness Camps! Leave that indoor treadmill, come and join us for a game of tag, relay races, fitness obstacle courses and breathe in the fresh air as you enjoy our beautiful surroundings.

You don’t need a gym membership, clunky exercise gadgets, the latest weight loss pills or the newest fad diet to get the body you deserve!

Ladies Fitness Camp
Pilates in the Park
The Invisible Gym Running Club
NEW: Yoga Body Awareness Class

Here are a few Invisible Gym Success Stories!

”I am so glad I stepped out of my comfort zone and joined Ladies Fitness Camp. I have not worked out consistently for years and am now 50 pounds overweight. Machelle has challenged me and made it fun. The truth is once I am out there, I really do enjoy exercising. There are women of many different sizes, ages and ability. Everyone works at their own pace and is very supportive of one another. It is not competitive at all. In fact, we all laugh and have a good time. The time flies quickly and we all love the relaxing stretches at the end. That is our bonus. It has been great!”

“I have re-discovered my love of exercise. I have less pain, and more flexibility. I feel better about myself and my physical appearance. I like my body and what it can do. I've lost some weight and gained some muscle. I am stronger and I really enjoy working out. Before it seemed like a chore I didn’t want to do, so it never got done. Now I really look forward to it, and I know I’ll feel better afterwards.”

“The individual attention and motivation are just what I needed to get back in shape. Exercising outdoors is so rewarding and it is so much more refreshing than working in the gym. I also find that I feel motivated to do workouts between classes, because I can just walk out my door without having to go to some gym.”

Here are some of the Great Results you can expect to achieve by simply Sticking To The Program!

Ladies Fitness Camp: (See Calendar For Current Schedule)
Come join the fun! - Tag, team races, obstacle courses, cone games, agility drills, the Deck of Cards game are not only fabulous exercises, they are fun! You will find yourself among friends, laughing and smiling all the way to being in the best shape of your life!

We offer it all! Cardio, strength, endurance, balance, flexibility, agility, coordination and mental focus, all in the same workout! Great for all fitness levels! Our ladies fitness camp workouts are set up to allow every participant to work at their own level.

Ladies Fitness Camp Dates:
July 14th - September 5th
Classes will meet at Frederick Street Park Mondays, Wednesdays and Fridays
Time: 9:00 - 10:00 a.m.

Come join the fun!

The Invisible Gym Running Club: (See Calendar For Current Schedule)
Our running club is packed with fun and energizing activities designed to help you reach your fitness and running goals fast. No matter your age, size or fitness level, you can achieve great results. Whether you are a beginner runner, or an avid runner looking for a running group, our running club is perfect for you.

Dates and Times TBA

Yoga Body Awareness Class: (See Calendar For Current Schedule)
Come Join Us This Summer For Our New Yoga Body Awareness Class in The Park
-Where the inner being meets the outer form

First step: To work with what you have in order to improve
Second step: To know your body… the one you live in and its purpose.
Third step: When mind meets body…

The class is going to allow you to perceive your body in a different manner. From your toes all the way up to your skull, we are going to embrace movement - in many forms… Every little inch in our body is connected to every other inch and every part has a reason to be…

This body awareness class emphasizes the fundamentals of symmetry for the pure purpose of body harmony. This class will help you develop flexible posture, alignment and strength. But above all, it will provide you tools to know yourself and therefore be centered.

Class Dates: June 2nd -July 23rd Classes will meet @ Anna Jean Cummings Park 461 Old San Jose Rd, Soquel . Mondays and Wednesdays @ 8:30 a.m.
Instructor: Carolina Frankl
Cost: $199 or $150 (10 class punchcard)

Pilates in the Park: (See Calendar For Current Schedule)
Train your body in a new way while you learn how to move with precision and grace. Develop a strong core and have fun at the same time. Pilates in the Park uses the proven Pilates principles to challenge your balance and strengthen and lengthen your muscles.

Every muscle in the body will be engaged as you work from the core outward, incorporating your breath as you tone your body with efficient, focused movement. Pilates in the Park is suitable for all levels. Bring a mat, towel and a water bottle and join in on the fun!

Dates and Times TBA