Recess...The Ultimate Mid-day Break!
Is your work stressing you out?
Recess isn’t just for children!
It’s time to get back to your daily play-time!

Recess will be offered Mondays, Wednesdays and Fridays, rain or shine from 12:10-1:00p.m.
Each class lasts 50-minutes and consists of various group exercises, stretches, tag, group relays and fitness games.
Cardio, strength, endurance, balance, flexibility, agility, coordination and mental focus, all in the same workout!
Great for all fitness levels! All of our workouts are set up to allow every participant to work at her own level.
Come join the fun! - You will find yourself among friends, laughing and smiling all the way to being in the best shape of your life!
You have nothing to lose except body fat and stress!
Join the
adventure and start your fitness and weight loss program for as low as $35 per month!
How much does Recess Cost?
EFT: $35 per month
(Wow, that’s less than $3.00 per class)
10 Class Punch card: $60 ($6 per class)
Drop in fee: $8 per class
To be on your way to a healthier, fitter, happier you, click the Register Now Button!

Special Offer: Your First Class is FREE!
Click here to complete our Get Started page and join us for one of our outdoor fitness classes!
Instead of going out to lunch
and putting on additional unwanted calories, Sign up now to say goodbye to stress and have more energy
each day!
You see, the fact of the matter is that you don’t need a gym membership, clunky exercise gadgets,
the latest weight loss pills or the newest fad diet to finally get the body that you desire.
All you really need is good old-fashion hard work, motivation and accountability in a fun group atmosphere with others
who share your same goals.
Here are a few Invisible Gym Success Stories!
“I have re-discovered my love of exercise. I have less pain, and more flexibility. I feel better about myself and my physical appearance. I like my body and what it can do. I've lost some weight and gained some muscle. I am stronger and I really enjoy working out. Before it seemed like a chore I didn’t want to do, so it never got done. Now I really look forward to it, and I know I’ll feel better afterwards.”
“The individual attention and motivation are just what I needed to get back in shape. Exercising outdoors is so rewarding and it is so much more refreshing than working in the gym. I also find that I feel motivated to do workouts between classes, because I can just walk out my door without having to go to some gym.”
Click here to see more of our
client success stories.
Here are some of the Great Results you can expect to achieve by simply Sticking To The Program!
- Increase muscle tone and flexibility
- Look and feel better in your favorite clothes
- Increased strength, energy, and stamina
- Firmer arms, legs, thighs, and glutes
- Tighter, flatter abs
- 4-12 pounds of weight loss
- 3-6% decrease in body fat
- Greater confidence and self-esteem
- Decrease stress, tension, and anxiety
- Increase sense of overall well-being
- Look and feel ten years younger
- Reduce cravings for fats, sugars, and junk foods
- Sleep better
Sign up now to say goodbye to stress and have more energy each day!
