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The Invisible Gym is committed to motivate, educate and provide state-of-the-art fitness training to help our clients achieve optimal health. We serve the following local areas: Kapolei, Makakilo City, Ewa Beach, Ko'olina, Waipio, Waipahu, Pearl City, Aiea, Mililani Town, Wahiawa. We also serve those across the world with our online personal training programs and digital products.
The Invisible Gym provides mobile personal fitness training to adults and children of all fitness levels. Exercise programming is provided individually or in small groups in a variety of settings.
Such settings include (but are not limited to) homes, worksites, offices, churches, schools, nursing homes, hospitals and community halls, recreation or senior centers, beaches and parks.
WE PROVIDE OUR CLIENTS:
Superior customer service. Quality fitness programs. Highly qualified and competent staff. A culture that fosters success for our clients. Up-to-date research-based fitness information. Being fit and adopting a healthy lifestyle is for EVERYBODY.
We design custom programs to meet your personal training and fitness goals, whether you want to lose weight, gain muscle, or simply increase your confidence, we go beyond your personal training expectations to transform your body, open your mind, and assist you in developing the discipline to change your life!
We know that exercising on a regular basis is not fun for most people. Getting fit is often associated with boring resistance training exercise routines. We will show you that exercising can be FUN and innovative. Our focus is to provide effective exercises in a fun format, eliminating boredom and inconsistent exercise habits.
Personalizing fitness opens the door to a lifetime of good habits. You will have the chance to learn techniques and exercises not offered at traditional health clubs!
The Invisible Gym was founded by Machelle Lee and Ryan Andrews in May, 2002.
Machelle and Ryan have a combined 16 years in the Health & Fitness industry in fitness management, health education, recreational programming, physical therapy, personal training and group exercise instruction.
This husband and wife duo have both worked with people of all ages and all fitness levels, ranging from beginning exercisers through professional athletes. Through these experiences, they have discovered that there is a large population of people who don't enjoy the health club or gym environment.
To be healthy and fit, individuals don't need to invest in a gym membership or purchase expensive equipment.
There are many ways to GET FIT and STAY FIT exercising in the privacy of your own home, using limited equipment, a person's own body weight and some everyday household items.
You dont need a gym membership, clunky exercise gadgets, the latest weight loss pills or the newest fad diet to get the body that you desire. All you really need is good old fashion hard work, motivation and accountability. Thats why The Invisible Gym is your perfect solution! We created The Invisible Gym to help people achieve their dreams through our proven fitness, weight loss and healthy lifestyle programs. Click here to see some of our client success stories